Wellness Your Way

A healthy balance in all areas of life is essential, and we encourage our employees and their families to take advantage of our wellness resources year-round.

Check back often for new resources and this month’s upcoming events!
Wellness Spotlight
August 2026

Stay on top of your health. Taking care of your health doesn’t have to be complicated. A few simple, proactive habits can help prevent problems and catch potential issues early. Start with these basics:
  • Annual Checkups. See your doctor at least once a year to discuss your overall health, address any concerns, and stay on track with recommended preventive care.
  • Routine Screenings. Screenings can help detect cancer and other health conditions early, when they may be easier to treat.
  • Lab Work. Complete recommended blood work and other tests to monitor your health and identify potential concerns before symptoms develop.
  • Dental & Vision Exams. Keep up with annual dental cleanings, oral health exams, and vision checks to protect your overall health and catch problems early.
Preventive care is personal and what you need may vary based on your age, health, and risk factors. Talk to your doctor about what’s right for you.

To learn more, visit CDC.gov.
This Month’s Well-Being Tips & Events
How Service Builds Purpose

By giving back to others, you can discover your true purpose and feel a sense of belonging to a community that is important to you. Donating to a cause, volunteering your time, or supporting a local event can encourage a chain reaction of kindness and generosity.
  • A clearer sense of meaning: When you contribute time, energy, or talent, you shift your focus from "What do I need?" to "How can I help?"
  • Better mental & emotional well-being: Kindness releases feel-good chemicals that help you feel happier, less lonely and more optimistic.
  • Stronger community connections: Participating in local initiatives builds relationships and trust and connects you with others who share your values.
  • Skills & confidence: Volunteering improves your communication, leadership, and problem-solving skills, as well as boosting your confidence.
Did you know? The benefit of getting kids involved in volunteering is that they can try new things, understand other people's needs, and see that their actions make a real difference

These live webinars are open to all Werfen employees and their family members.

Well-Being Webinars

Community & Giving Back
August 12 | Register - 11:00 a.m. PT / 2:00 p.m. ET
The benefits of giving back to others are profound for mind, body, and spirit. This EAP webinar will guide you in discovering your unique purpose and finding a renewed sense of motivation to start making a meaningful impact in your community.

Finding Balance in a Digitally Driven World
August 20 | Register - 7:00 a.m. PT / 10:00 a.m. ET or 1:00 p.m. PT / 4:00 p.m. ET
It is important to maintain physical health and mental wellbeing in a world dominated by digital devices. Learn how to detox your digital life with the Health Advocate team.

Financial Wellness Webinars

Health Savings Account (HSA) – Secure a Triple-Tax Advantage
August 5 | Register - 10:00 a.m. PT / 1:00 p.m. ET
Join this webinar to learn how an HSA provides a triple tax advantage through tax-free contributions, tax-free investment growth, and tax-free withdrawals. Health Equity offers the HSA benefit to U.S. employees enrolled in a Werfen HDHP medical plan.

The Power of Social Security
August 11 | Register - 8:00 a.m. PT / 11:00 a.m. ET or 1:00 p.m. PT / 4:00 p.m. ET
Choosing the right time to file for Social Security is critical to your retirement income strategy. Make informed decisions by understanding this benefit’s complexities and common misconceptions. We will also demonstrate the T.Rowe Price Social Security Optimizer tool.

A Comprehensive Guide to Loans
August 11 | Register - 9:00 a.m. PT / 12:00 p.m. ET or 12:00 p.m. PT / 3:00 p.m. ET
Discover the differences between secured and unsecured debt and how to choose the right borrowing options, such as mortgages, credit cards, and vehicle leases. There will also be a discussion of loan and interest rate terms during this EAP webinar.

Dependent Care FSA – Turn Caregiving into Tax Savings
August 14 | Register - 7:00 a.m. PT / 10:00 a.m. ET
Join this webinar to learn how you can use a tax-free Dependent Care Flexible Spending Account (DCFSA) to pay for childcare or adult day care. This benefit is available to eligible U.S. employees through HealthEquity – no medical plan required!

What is Market Volatility?
August 24 I Register - 9:00 a.m. PT / 12:00 p.m. ET or 12:00 p.m. PT / 3:00 p.m. ET
Volatility simply refers to changes in the market over a short period of time. Join T.Rowe Price to explore the dynamics of fluctuating markets and their impact on investments. Gain insights and practical tips to navigate uncertainty confidently.

Health Care & Limited Purpose FSAs – Reduce Your Healthcare Costs
August 25 | Register - 10:00 a.m. PT / 1:00 p.m. ET
Join this webinar to learn how to use a pre-tax Flexible Spending Account (FSA) to pay for qualifying out-of-pocket health care expenses. Health Equity offers the FSA benefit to U.S. employees enrolled in a Werfen PPO or HMO medical plan.

Skills to Master Your Money
August 27 | Register - 9:00 a.m. PT / 12:00 p.m. ET or 12:00 p.m. PT / 3:00 p.m. ET
Ready to build the financial future you’ve always wanted? In this workshop, our expert EAP Money Coaches will discuss how to take advantage of evolving market trends and make sound financial decisions in the short and long run.

How Successful Families Approach Money
August 31 | Register - 9:00 a.m. PT / 12:00 p.m. ET or 12:00 p.m. PT / 3:00 p.m. ET
Speaking with family about money requires planning ahead and leaving blame behind. Gain effective communication tips from T.Rowe Price for treating these important conversations as the first of many ongoing chats, not a one-time fix.

Feel Your Best Everyday
Maintain a healthy lifestyle no matter your age or stage of life by keeping up with the latest wellness, fitness, nutrition, mental health, and self-care resources.

Check out this month’s trending topics:
Get the latest insights from Health Advocate's award-winning blog.

Werfen's Employee Assistance Program (EAP)

All U.S. and Canada employees have FREE access to our confidential EAP support services.

This benefit is also available to your household family members at no extra cost.
  • Live assistance to help manage everyday personal and work-related matters such as life changes, mind-body wellness, parenting, tobacco cessation, substance abuse, career growth/continuing education, special needs services, and more.
  • Get local verified referrals for childcare, eldercare, and pet care services.
  • Meet with licensed professionals for expert financial and legal guidance.
  • Access exclusive discounts on brand-name products/services, hotels, amusement parks, fitness centers, movie tickets, and more.
  • Virtual short-term counseling* is available to each employee and/or household family member through BetterHelp (up to 3 sessions per person per issue per year). Easily connect with a licensed, board-accredited therapist via text, real-time chat, phone, or video - no insurance required.
  • Help your child advocate for their own well-being and build lifelong skills for coping with anxiety using self-guided digital cognitive behavior tools: ThinkHero (ages 6 – 12) and ThinkWarrior (ages 13 – 17).
* Confidential virtual counseling is available to members age 18+ as well as teens (age 13 - 18, subject to parental consent and clinical appropriateness). Counselors cannot diagnose specific conditions or prescribe medication.

Your EAP is available 24/7/365, day or night.

Magellan EAP – U.S. Employees
Magellan EAP – Canada Employees

Wellness Watch!
Are you working toward a wellness goal? Reset and refocus with these short videos.

Communicating with Your Teen

Discover your benefits.

How to Enroll

Make the Most of Your Benefits

Importance of Beneficiaries